"If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us walk together." -Lila Watson, Australian Aborigine I was drawn to volunteer for Yoga Behind Bars because of my own personal experience of yoga being beneficial to heal trauma. The body has a profound wisdom all its own if we are still enough to listen. When I walked in to teach my first class in juvenile detention I had these words from